New study shows, get this.... women... are you ready to be totally NOT surprised?????
Apparently - Men lose weight and get in shape faster than women... who knew??
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The story of my training from fat to fit. To date I have completed a sprint triathlon and a few days of the wam-300, completing my first century ride. (100 miles in one day in bike speak) I have plenty of room for improvement, but wow the thing I have done - I didn't think I could do. WOO HOO!
1 comment:
lol, how true that is!
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