Well, after that triathlon I was sick for a week with a lovely cold or whatever. So I wasn't exercising much. But I am happy to report I am back at it. Yesterday I did a quick 500M in the pool. I stopped only so that I could get home to tuck in kids. Yesterday was a LONG work day! But I had the suit in the van and I was at the YMCA with a client and his family. What the heck - why not?
Day before that I did 22 miles on my bike - a nice short ride. ;) and the day before that I ran/walked my usual 1.4 miles. Yay.. I do want to increase that distance.. I will get there.
6 weeks to the ride. How crazy is that?
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