The story of my training from fat to fit. To date I have completed a sprint triathlon and a few days of the wam-300, completing my first century ride. (100 miles in one day in bike speak) I have plenty of room for improvement, but wow the thing I have done - I didn't think I could do. WOO HOO!
Tuesday, September 18, 2007
Water
I am challenging myself, at least 8 glasses of water a day. Every day. Before I was living with, and married to, DH (Dear Husband) I never drank pop (Yes, Mr. Soda.. I said POP!) I always drank water, tea, milk, or occasional coffee or cocoa. I am not sure why I drink that crap... Maybe even some Crystal Lite would be better than that? I don't know.. but I am challenging myself to drinking something that is nearly free - water!
Hey, good for you! Just keep at it. Once you get into a routine it'll probably be easy for you. I know drinking water is great for you.
ReplyDeleteKeep it going. It'll rally help you melt those pounds off.
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