Hey, just revisiting this topic for a few moments. Does anyone have a recommendation of a website or book that provides good/reliable training nutrition information??
Also, to the person that said "why did you post that picture, you weren't fat... you were having a frickin baby" (or however you worded it).... Well.. I wasn't saying I was fat.. In deed I was more puffy with fluid... just saying... I have come a long way baby! :)
Got plenty to go.. but I have a total of 8 lbs off since Jan 1, If that keeps up I will be happy. :)
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The story of my training from fat to fit. To date I have completed a sprint triathlon and a few days of the wam-300, completing my first century ride. (100 miles in one day in bike speak) I have plenty of room for improvement, but wow the thing I have done - I didn't think I could do. WOO HOO!
1 comment:
My friend just gave me some recommendations, but I haven't looked at them yet. I'll forward them along and you can take a look.
Nice job on the 8lbs!
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