Okay, so I tried to do the dreadmill. I made it almost 12 minutes - not even 1/2 what I usually do. And no jogging. :( I just couldn't do it.... at least I tried??
Of course if my daughter wasn't sick and would let me sleep I think that would help!
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The story of my training from fat to fit. To date I have completed a sprint triathlon and a few days of the wam-300, completing my first century ride. (100 miles in one day in bike speak) I have plenty of room for improvement, but wow the thing I have done - I didn't think I could do. WOO HOO!
2 comments:
You tried and that's important. Keeps you in the game that way. Life happens and our workouts sometimes have to take the back seat. Don't get to down on yourself about it. I know you'll be at it again tomorrow.
Yep, you won't succeed unless you have some failures. Just keep going. We'll be outside soon, and no more (&*$(*#& treadmill!
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