So.... I figured out why workouts were so bad last weekend, the outdoor mold levels were high, and that is my biggest allergy trigger. All this rain - well have you seen some mushrooms growing in lawns?? I have!
Anyway... REI has my bike until tomorrow, getting a minor tune-up before the big ride, just to be sure nothing is about to fall off or anything strange like that. Have been taking some days off from exercise since it has been so hard to do - but I will try to either swim or run today, depending on time today! (and weather)
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The story of my training from fat to fit. To date I have completed a sprint triathlon and a few days of the wam-300, completing my first century ride. (100 miles in one day in bike speak) I have plenty of room for improvement, but wow the thing I have done - I didn't think I could do. WOO HOO!
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